Working On My Fitness: Body Boss

Hello again! Where have I been, you ask? Working. At the job that actually makes me money. That pesky ol’ thing.

But I haven’t forgotten about you or any of my long list of hobbies. You’ll be happy to note that they continue even when I don’t blog about them. And now that I have a little bit of time, I’ve got some catching up to do. I’ll start with some fitness fun.

Long story short, I had an itty bitty little medical procedure done in December that sidelined my fitness for longer than expected. I ended up with a couple of stitches just above my ankle and doctor’s orders were no working out until it heals.

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What was supposed to be a 2 week break ended up being an 8 week break! And truth be told, it’s still not 100% healed. But it’s healed a lot and I decided to take it for a test drive the other day to see if I was over the hump. And I think I am, but I’ll have to keep an eye on it.

Before I had to take my break, I had recently purchased BodyBoss. Ever heard of it? After being inundated with ads on my FB page, I decided to give it a go. I only got in a few workouts before I was sidelined, but now I’m giving it another go.

According to the ads, it’s only 30 minutes, 3 times a week to your best body ever or whatever. Lies, lies, lies.

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The outlined workouts are fairly short, but once you get the guide, you’ll see that it also encourages you to do other activities on 2 or more days a week. Maybe yoga on one day, a day of cardio only on another, etc. There is also no nutrition guide. I guess that’s sold separately. *shrug*

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That being said, it’s still not a major commitment and the workouts are legit. In those 30 minutes, you will werk, my friends.

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But it’s only 30 minutes so just shut up and do it (or so I tell myself). I’m on the end of week one and it burned. I could barely get out of bed this morning, but some of that was due to my tendency to overdo. I did more cardio than the guide suggested this week, but I feel like cardio is a necessity for me. When the zombie apocalypse happens, I need to be able to outrun those f***ers. Always remember the first rule of Zombieland…

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